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Welcome, I’m so glad you’re here.
My name is Danielle. I know how hard it can be to find the right therapist. I would be happy to help you figure out what you want to get out of therapy and whether my training and skills are the best match for you.
Call or write at: 916-750-1818 danielle@valleyoaktherapy.com
Therapy is more than just pinpointing problems to solve. It is a process of peeling back the layers of conditioning, beliefs, and behaviors that have shaped our lives, often without our conscious awareness.
Through deep exploration and reflection, we can begin to see our patterns more clearly, understand their origins, and strengthen our ability to choose how we respond to life's challenges.
This understanding allows us to break free from the constricted boxes we may have believed we were stuck in and embrace the possibility of a life lived with greater purpose and values-led action.
I work in close consultation with leaders in the mental health field so that I am continually growing my ability to meet my clients’ challenges with them and offer the most relevant strategies to help them through. I am committed to finding ways to turn this information into practical, doable steps that result in the change my clients want to see.
I provide personalized care that is tailored to your individual needs. I believe that therapy is a collaborative process. Together we will work to identify your goals and develop strategies to overcome obstacles.
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